The Hopedale Wellness Center hosts a variety of special events throughout the year to promote health and fitness. Check out our Special Events Calendar form more information. If you’ve participated in one of our special events in the past, please check out the Hopedale Wellness Center Facebook page for photos!
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1:00 pm Open Swim @ Wellness Center Pool
Open Swim @ Wellness Center Pool
Jul 5 @ 1:00 pm – 5:00 pm
The spa is closed on Sundays for cleaning. We apologize for the inconvenience.
2:00 pm Cycle Fit @ Wellness Center Spin Room
Cycle Fit @ Wellness Center Spin Room
Jul 5 @ 2:00 pm – 2:45 pm
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.
5:30 am BodyPump @ Wellness Center Gym
BodyPump @ Wellness Center Gym
Jul 6 @ 5:30 am – 6:30 am
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
8:00 am Joint Works @ Wellness Center Pool
Joint Works @ Wellness Center Pool
Jul 6 @ 8:00 am – 9:00 am
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...