For questions please call 309.449.4500

Calendar

By scrolling over the “Categories” button below, you can select a specific calendar to view (e.g. “Aquatic Programming”). If you would prefer to view a simple list of upcoming events and activities, click on the “Stream” button to the right and select “Agenda”. Please let us know if there is a specific activity or event you would be interested in seeing at the Hopedale Wellness Center. We’re here for you!

Mar 1 – Mar 30 all-day Wellness Center
Mar 5 @ 5:00 am – 5:45 am Wellness Center Spin Room
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.
Mar 5 @ 5:00 am – 10:00 am Wellness Center Pool
 
Mar 5 @ 6:00 am – 6:30 am Wellness Center Gym
A 30-minute class that focuses on the torso and sling muscles that connect your upper body to your lower body. Ideal for tightening your core.  
Mar 5 @ 8:00 am – 9:00 am Wellness Center Yoga Room
Active Yoga is the continuous flow from one pose into the next.  Designed to increase your heart rate and to bring heat into your muscles while increasing strength, stamina and flexibility. All fitness levels welcome.
Mar 5 @ 8:30 am – 9:15 am Wellness Center Gym
A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. Classes are designed in a way to be different all the time, and push our participants harder than they’d...
Mar 5 @ 9:15 am – 10:00 am Wellness Center Spin Room
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.
Mar 5 @ 10:00 am – 11:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Mar 5 @ 11:00 am – 5:30 pm Wellness Center Pool
 
Mar 5 @ 5:30 pm – 6:30 pm Wellness Center Gym
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
Mar 5 @ 5:30 pm – 6:00 pm Wellness Center Gym
A 30-minute class for kids 3rd through 8th grade. Alternates cardio core activity, such as using the hula hoop, with core exercises, such as push-ups off the wall, modified side planks, or pilates 100, etc.
Mar 5 @ 5:30 pm – 6:00 pm Wellness Center Pool
Mar 5 @ 6:00 pm – 7:00 pm Wellness Center Yoga Room
Always wanted to try yoga? Here’s your chance! Join us for this beginning level class. Proper breathing, body alignment and stretching are incorporated to make this a great stress reducer and energy booster. Each class...
Mar 5 @ 6:15 pm – 6:45 pm Wellness Center Pool
Mar 5 @ 6:50 pm – 7:20 pm Wellness Center Pool
Mar 5 @ 7:30 pm – 8:45 pm Wellness Center Pool
 
Mar 6 @ 5:00 am – 8:00 am Wellness Center Pool
 
Mar 6 @ 5:30 am – 6:30 am Wellness Center Gym
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
Mar 6 @ 8:00 am – 9:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Mar 6 @ 8:30 am – 9:00 am Wellness Center Gym
A 30-minute class that focuses on the torso and sling muscles that connect your upper body to your lower body. Ideal for tightening your core.
Mar 6 @ 9:00 am – 10:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Mar 6 @ 9:15 am – 10:15 am Wellness Center Gym
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
Mar 6 @ 10:00 am – 11:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Mar 6 @ 11:00 am – 8:45 pm Wellness Center Pool
 
Mar 6 @ 5:00 pm – 5:45 pm Wellness Center Spin Room
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.
Mar 7 @ 7:30 am – 5:00 pm Wellness Center Pool
 
Mar 7 @ 8:00 am – 9:30 am Wellness Center Yoga Room
Power Yoga is done by doing a series of yoga poses while synchronizing one’s breathing patterns to each movement, resulting in actions with perfect unity and grace.  In the perspective of a Power Yogi, the...
Mar 7 @ 8:30 am – 9:30 am Wellness Center Gym
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
Mar 7 @ 9:30 am – 10:30 am Hopedale Wellness Center
Always wanted to try yoga? Here’s your chance! Join us for this beginning level class. Proper breathing, body alignment and stretching are incorporated to make this a great stress reducer and energy booster. Each class...
Mar 8 @ 1:00 pm – 5:00 pm Wellness Center Pool
The spa is closed on Sundays for cleaning. We apologize for the inconvenience.