For questions please call 309.449.4500

Calendar

By scrolling over the “Categories” button below, you can select a specific calendar to view (e.g. “Aquatic Programming”). If you would prefer to view a simple list of upcoming events and activities, click on the “Stream” button to the right and select “Agenda”. Please let us know if there is a specific activity or event you would be interested in seeing at the Hopedale Wellness Center. We’re here for you!

Jan 4 – Jan 31 all-day Hopedale Wellness Center
Jan 28 @ 11:00 am – 8:45 pm Wellness Center Pool
 
Jan 28 @ 5:00 pm – 5:45 pm Wellness Center Spin Room
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.
Jan 28 @ 5:30 pm – 6:15 pm Wellness Center Gym
Build your endurance through the use of cardio and strength training in this NEW 45 minute class!
Jan 28 @ 6:00 pm – 7:00 pm Wellness Center Pilates Room
Improves flexibility, builds strength, and develops control and endurance in the whole human body. It puts emphasis on alignment, breathing, developing a strong powerhouse, and improving coordination and balance. The Pilates’ system allows exercises to be...
Jan 28 @ 7:00 pm – 9:00 pm Wellness Center Gym
Jan 29 @ 5:00 am – 5:45 am Wellness Center Spin Room
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.
Jan 29 @ 5:00 am – 10:00 am Wellness Center Pool
 
Jan 29 @ 6:00 am – 6:30 am Wellness Center Gym
A 30-minute class that focuses on the torso and sling muscles that connect your upper body to your lower body. Ideal for tightening your core.  
Jan 29 @ 8:00 am – 9:00 am Wellness Center Yoga Room
Active Yoga is the continuous flow from one pose into the next.  Designed to increase your heart rate and to bring heat into your muscles while increasing strength, stamina and flexibility. All fitness levels welcome.
Jan 29 @ 8:30 am – 9:15 am Wellness Center Gym
A popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. Classes are designed in a way to be different all the time, and push our participants harder than they’d...
Jan 29 @ 9:15 am – 10:00 am Wellness Center Spin Room
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.
Jan 29 @ 10:00 am – 11:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Jan 29 @ 11:00 am – 5:30 pm Wellness Center Pool
 
Jan 29 @ 5:30 pm – 6:30 pm Wellness Center Gym
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
Jan 29 @ 5:30 pm – 6:00 pm Wellness Center Gym
A 30-minute class for kids 3rd through 8th grade. Alternates cardio core activity, such as using the hula hoop, with core exercises, such as push-ups off the wall, modified side planks, or pilates 100, etc.
Jan 29 @ 5:30 pm – 6:00 pm Wellness Center Pool
Jan 29 @ 6:00 pm – 7:00 pm Wellness Center Yoga Room
Always wanted to try yoga? Here’s your chance! Join us for this beginning level class. Proper breathing, body alignment and stretching are incorporated to make this a great stress reducer and energy booster. Each class...
Jan 29 @ 6:15 pm – 6:45 pm Wellness Center Pool
Jan 29 @ 6:50 pm – 7:20 pm Wellness Center Pool
Jan 29 @ 7:30 pm – 8:45 pm Wellness Center Pool
 
Jan 30 @ 5:00 am – 8:00 am Wellness Center Pool
 
Jan 30 @ 5:30 am – 6:30 am Wellness Center Gym
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
Jan 30 @ 8:00 am – 9:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Jan 30 @ 8:30 am – 9:00 am Wellness Center Gym
A 30-minute class that focuses on the torso and sling muscles that connect your upper body to your lower body. Ideal for tightening your core.
Jan 30 @ 9:00 am – 10:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Jan 30 @ 9:15 am – 10:15 am Wellness Center Gym
The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and...
Jan 30 @ 10:00 am – 11:00 am Wellness Center Pool
Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.). Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation. Entrance to...
Jan 30 @ 11:00 am – 8:45 pm Wellness Center Pool
 
Jan 30 @ 5:00 pm – 5:45 pm Wellness Center Spin Room
All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.