For questions please call 309.449.4500

Calendar

By scrolling over the “Categories” button below, you can select a specific calendar to view (e.g. “Aquatic Programming”). If you would prefer to view a simple list of upcoming events and activities, click on the “Stream” button to the right and select “Agenda”. Please let us know if there is a specific activity or event you would be interested in seeing at the Hopedale Wellness Center. We’re here for you!

Jul
3
Fri
Joint Works @ Wellness Center Pool
Jul 3 @ 9:00 am – 10:00 am
Joint Works @ Wellness Center Pool | Hopedale | Illinois | United States

Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.).

Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation.

Entrance to the pool is by steps with handrails or a ramp and participants do not need to know how to swim.

Length of Class: 60 minutes

*A physician’s consent to exercise form is REQUIRED

BodyPump @ Wellness Center Gym
Jul 3 @ 9:15 am – 10:15 am
BodyPump @ Wellness Center Gym | Hopedale | Illinois | United States

The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight to inspire you to get the results you came for- and fast!

Joint Works @ Wellness Center Pool
Jul 3 @ 10:00 am – 11:00 am
Joint Works @ Wellness Center Pool | Hopedale | Illinois | United States

Specially designed for the individual* with health concerns (e.g. Arthritis, Fibromyalgia, Replacements, etc.).

Exercises are performed in our warm water therapy pools and class is taught by instructors certified through the Arthritis Foundation.

Entrance to the pool is by steps with handrails or a ramp and participants do not need to know how to swim.

Length of Class: 60 minutes

*A physician’s consent to exercise form is REQUIRED

Open Swim @ Wellness Center Pool
Jul 3 @ 11:00 am – 8:45 pm
Cycle Fit @ Wellness Center Spin Room
Jul 3 @ 5:00 pm – 5:45 pm
Cycle Fit @ Wellness Center Spin Room | Hopedale | Illinois | United States

All-level spin class that features a cardio ride, including warm up and cool down. This 45-minute class focuses on increasing endurance and speed, and includes both interval and anaerobic training.

Jul
4
Sat
Open Swim @ Wellness Center Pool
Jul 4 @ 7:30 am – 5:00 pm
Power Yoga @ Wellness Center Yoga Room
Jul 4 @ 8:00 am – 9:30 am
Power Yoga @ Wellness Center Yoga Room | Hopedale | Illinois | United States

Power Yoga is done by doing a series of yoga poses while synchronizing one’s breathing patterns to each movement, resulting in actions with perfect unity and grace.  In the perspective of a Power Yogi, the process is like a vigorous exercise, pushing and contorting every limb to its limit while maintaining a strong sense of inner peace and concentration to pull off each move flawlessly and gracefully. This class is 90 minutes.

BodyPump @ Wellness Center Gym
Jul 4 @ 8:30 am – 9:30 am
BodyPump @ Wellness Center Gym | Hopedale | Illinois | United States

The original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight to inspire you to get the results you came for- and fast!

 

Yoga @ Hopedale Wellness Center
Jul 4 @ 9:30 am – 10:30 am
Yoga @ Hopedale Wellness Center  | Hopedale | Illinois | United States

Always wanted to try yoga? Here’s your chance! Join us for this beginning level class. Proper breathing, body alignment and stretching are incorporated to make this a great stress reducer and energy booster. Each class is one (1) hour long.

Jul
5
Sun
Open Swim @ Wellness Center Pool
Jul 5 @ 1:00 pm – 5:00 pm

The spa is closed on Sundays for cleaning. We apologize for the inconvenience.